How do hyperbaric chamber treatments affect well-being?
It is not difficult to see that it is becoming increasingly important to take care of the overall well-being of the body. It’s not just the prevention of chronic diseases and the treatment of existing symptoms. Many of us are looking for effective methods to promote wellness and improve quality of life. One of the increasingly popular tools in this field is mild hyperbaric oxygen therapy (mHBOT). Although this therapy has been known in medicine for many years, it is now gaining ground as a method to support overall wellness. Let’s find out what benefits regular use of mHBOT can bring to maintaining well-being.
What is a hyperbaric chamber and how does it work?
It’s a special device that you enter to stay in conditions of increased atmospheric pressure, breathing pure oxygen. Normally, the air we breathe contains about 21% oxygen. In this method, the oxygen level reaches almost 100%, which significantly affects the body’s regenerative processes.
Mechanism of mHBOT Hyperbaria Action
During a mild hyperbaric oxygen therapy (mHBOT) session, higher atmospheric pressure allows for maximum saturation of blood and plasma with oxygen. Thanks to this, oxygen reaches even the most oxygen-deprived tissues, supporting their regeneration and proper functioning. A person using mHBOT can experience improvement in many aspects of their life.
What Benefits Can You Achieve with Hyperbaric Chamber Therapy?
- Improved mood and general well-being: regular sessions in a hyperbaric chamber can contribute to improved mood and general well-being. Higher concentrations of oxygen in the brain lead to greater mental clarity, better concentration, and more vitality. People using mHBOT often notice that they feel more rested and relaxed.
- Stress reduction and improved sleep quality: higher oxygen content in the body reduces cortisol levels – the stress hormone. Regular use of mHBOT can help achieve deeper and more regenerative sleep, which is crucial for maintaining mental and physical health. People experiencing sleep problems may notice significant improvement after a few sessions
- Body regeneration: administering oxygen under increased pressure accelerates the broadly defined regeneration of the body – we not only sleep better, but also more easily fight all kinds of infections and inflammations, as well as muscle tension causing chronic pain
- Soothing effect on the nervous system: increased oxygen in the brain improves cognitive functions, concentration, and memory, and also has a calming effect. Hyperbaric therapy is recommended for people with neurological problems because it supports the regeneration of nerve cells and can help treat conditions such as migraines, chronic headaches, or depression.
Hyperbaric Therapy and Chronic Fatigue
For people suffering from chronic fatigue, hyperbaric therapy may be particularly indicated. Chronic fatigue is often associated with oxygen deficiency in cells, which affects the reduction of overall physical and mental performance. mHBOT, through a higher content of oxygen in the blood and plasma, can significantly improve well-being and energy levels. Regular oxygen sessions support the repair processes taking place in the body, which is crucial for people struggling with constant exhaustion. Thanks to better oxygenation, the nervous system and muscles receive the necessary support, which translates into increased performance and improved quality of life.
