What are Mild Hyperbaric Chambers?

Hyperbaria – Breathing Pure Oxygen Inside a Chamber

An HBOT chamber is a specialized, hermetically sealed device in which a patient breathes pure oxygen under increased pressure. Under standard conditions, atmospheric pressure is 1 atmosphere (ATA), while during oxygen therapy, the pressure in the chamber is increased from 1.5 to 3 atmospheres. Similar pressure can be experienced during diving, where at a depth of 10 m underwater, a diver experiences pressure twice as high as the atmospheric pressure (2ATA).

Hyperbaric Oxygen Therapy as a Method of Treating Various Conditions

Therapy in a hyperbaric chamber (HBOT – Hyperbaric Oxygen Therapy) has been used for years in medicine, mainly as a method of treating various conditions such as carbon monoxide poisoning, decompression sickness, slow-healing wounds, burns, infections, and tissue damage resulting from hypoxia. Other indications for the use of hyperbaric oxygen are health problems such as Lyme disease, neurological disorders, e.g., after a stroke. Hyperbaric treatments can also be used by patients suffering from autoimmune diseases such as multiple sclerosis.

Mild Hyperbaric Oxygen Therapy (mHBOT) – A Gentle Version of HBOT Oxygen Therapy

Current technology and the use of oxygen concentrators allow for the safe use of hyperbaric chambers in which lower pressure from 1.3 to 2 ATA is achieved. This is what mild hyperbaria (mHBOT – mild Hyperbaric Oxygen Therapy) is all about. By using lower pressure, the risk of side effects is reduced, and we can continue to reap the benefits of increased oxygenation of the body. (mHBOT – z ang. mild Hyperbaric Oxygen Therapy). Dzięki wykorzystaniu mniejszego ciśnienia, zmniejsza się ryzyko wystąpienia skutków ubocznych i możemy w dalszym ciągu czerpać korzyści ze zwiększonego dotlenienia organizmu.

Z łagodnej hiperbarii tlenowej mogą korzystać osoby zdrowe, bez przeciwwskazań, często prowadzące siedzący tryb życia, ale też aktywne fizycznie. Poprawa dotlenienia wpływa pozytywnie na cały organizm, polepszając samopoczucie, przyspieszając rekonwalescencję po treningu, wpływając pozytywnie na wygląd skóry (działanie anti-aging).

Due to lower pressure and greater safety of use, mHBOT therapy can be found in the offer of: wellness & spa centers, gyms, or physiotherapy offices.

When is it Worth Using Oxygen Therapy in a Mild Hyperbaric Chamber?

Mild hyperbaric oxygen therapy (mHBOT) is increasingly chosen by people who want to improve their quality of life, increase the effectiveness of training, and delay the aging process. The beneficial effects achieved during sessions in the mHBOT chamber result from the effect of high pressure on the body, which leads to increased oxygen solubility in the blood. Thanks to this, the level of oxygen in the body significantly increases, which translates into faster regeneration and improved general well-being.

Sessions in the chamber involve breathing oxygen under high pressure for 60 – 90 minutes and can be carried out in both single and multi-person chambers. Oxygen therapy helps not only in faster return to full fitness after intense physical exertion but also supports regeneration processes in the body, which is crucial for people who want to maintain a youthful appearance and good condition for a long time.

In addition, oxygen therapy can significantly shorten the time needed to regain full fitness after prolonged stress. Achieving an eightfold increase in tissue oxygenation during an mHBOT session is one of the reasons why more and more people decide to regularly use this method to improve their quality of life.

Indications: What Does an mHBOT Hyperbaric Chamber Help With?

• Post-training regeneration – the use of hyperbaric oxygen therapy (HBOT) can significantly oxygenate and nourish muscles and, consequently, increase the physical performance of athletes.
• Rejuvenation of the body – concentrated oxygen supports regeneration processes in the body, increases collagen production, which is beneficial for both the skin and the entire body.
• Reduction of inflammation – increased oxygen in tissues supports the repair process and helps heal even difficult wounds and injuries.
• Better sleep quality – oxygenation of the body improves sleep quality, which is crucial for our well-being during the day.
• Detoxification – high oxygen concentration supports the removal of toxins from the body.
• Increased energy and vitality – improved circulation and regeneration of tissues and organs lead to increased energy levels
• Reduction of free radicals – thanks to increased oxygenation, mild hyperbaric therapy can help neutralize free radicals and thus delay the aging process.
• Better blood supply to tissues – under increased pressure, tissues are better supplied with blood, which supports their regeneration and overall condition of the body.
• Swelling relief – in addition to the positive effect on the formation of new blood vessels, oxygen administered under pressure improves the functioning of the lymphatic system.

Who Can Benefit from a Hyperbaric Chamber Treatment?

• Professional and amateur athletes – Improved performance, return to form after exhausting training and competitions.
• People who care about beauty – Alleviation of the effects of aging, improvement of skin appearance, increased elasticity and radiance of the complexion.
• People leading an intense lifestyle – Reduction of fatigue, improvement of concentration and general vitality.
• People working mentally – Better concentration, improvement of cognitive functions, increased work efficiency.
• People traveling – Reduction of the effects of time zone changes (jet lag), faster acclimatization to new conditions.
• Elderly people – Maintenance of vitality, improvement of well-being, increase in energy levels.
• People subjected to prolonged stress – Stress reduction, improvement of sleep quality, increased resistance to stress.
• People during convalescence – Faster regeneration after injuries, aesthetic medicine or surgeries.
• People who care about a healthy lifestyle – General improvement of well-being, increase in the body’s resistance, better quality of life.

OXYMATIC^®– Mild Hyperbaric Therapy for Everyone

Poznaj OXYMATIC^® – polską markę łagodnych komór mHBOT, które łączą zaawansowaną technologię z bezpieczeństwem i komfortem użytkowania. Nasze komory są idealnym rozwiązaniem dla osób pragnących poprawić swoje zdrowie i samopoczucie. Dzięki niższemu ciśnieniu nasze komory są dostępne nie tylko w specjalistycznych placówkach medycznych, ale także w ośrodkach wellness, siłowniach i gabinetach fizjoterapii, umożliwiając łatwy dostęp do tlenoterapii dla każdego. Dowiedz się więcej o OXYMATIC^®

Mild Hyperbaric Therapy Sessions – Summary

Mild hyperbaric oxygen therapy is an excellent complement to the entire treatment process, accelerating patients’ return to full health. It is worth using the beneficial effects of oxygen not only to alleviate the symptoms of diseases and ailments but also for healthy people who want to improve their well-being and regenerate the body. Thanks to its versatile effect, hyperbaric oxygen therapy can bring numerous health benefits, from improving skin appearance through wound healing to supporting regeneration after injuries. Investing in this modern form of therapy under hyperbaric conditions is a step towards better health and well-being.

Sources:

1. Sieroń, A., Cieślar, G., & Kawecki, M. (2022). Zarys medycyny hiperbarycznej z elementami terapii skojarzonej.
2. Nisa, B. U., Nakanishi, R., Tanaka, M., Lin, H., Hirabayashi, T., Maeshige, N., Kondo, H., & Fujino, H. (2023). Mild Hyperbaric Oxygen Exposure Enhances Peripheral Circulatory Natural Killer Cells in Healthy Young Women.
3. Gupta, M., & Rathored, J. (2024). Hyperbaric oxygen therapy: future prospects in regenerative therapy and anti-aging.
4. Ishihara, A. (2019). Mild hyperbaric oxygen: mechanisms and effects.